The final push to the sum. I'm feeling much more comfortable playing for attendees without all the jittery nervous energy that comes from feeling ill prepared. After 76 days I finally feel "prepared" using this prepared guitar technique. At the end of the day it is simply the guitar that I am using to release everything I have at that very moment. I experimented with improvising for an hour without the breath work and then an hour after the Wim Hof method. It was as different as night is from day. The ideas were clear, the tempo unhurried but free to the flow and every note was visualized before it was actualized.